A Freebie for those with Fatigue

Here’s a little something for those of you who’d love to enjoy the benefits of meditation but just feel to fatigued or brain fog addled to get it together to learn what to do.

All you need to do is turn on your PCs speakers, click the link, sit back and listen.

If you want to download this relaxation MP3 to your MP3 player here’s what to do:

click the link
click file – save as
and save it to your PC desktop or documents folder
then drag the MP3 file to your MP3 player or an iTunes playlist

Here’s wishing you a restful, comfortable and fatigue free few minutes.

with best wishes
Ananga

Free Relaxation & Meditation MP3

Technorati Tags: chronic fatigue syndrome, anxiety relief, brain fog, MP3, relaxation, fatigue, CFS, meditation, fibromyalgia